Open to people with Down syndrome ages 10 and up! Male and Female!
Lisa Peterson, owner of Inspire Fitness, will lead the willPower and Grace fitness program. willPower and Grace is a fusion of cardio, yoga and pilates with an emphasis on core strength.
willPower and Grace is a fitness program adaptable to various fitness levels and abilities.
Encouraging Siblings and Buddies are welcome!
Wear comfortable gym clothes and bring water!
THIS PROGRAM IS FREE FOR PEOPLE WITH DOWN SYNDROME AND THEIR SIBLINGS AND BUDDIES!